We help you feel pain-free.
We offer a full spectrum of movement-focused services designed to help you feel better in your body and stay that way. From chiropractic, acupuncture, massage therapy, bodywork and reflexology, and nutrition to physiotherapy, osteopathy, kinesiology, and personal training, our approach is grounded in care, expertise, and real-life results. Whether you're recovering from an injury, building strength, or simply looking to move with more confidence and ease, we’ll meet you where you are and guide you forward.
Current offers
Make time for your body
60-minute full-body deep tissue massage
With Igor Zub
$70Bodywork session · Online-only offer
Not claimable through benefits.
Summer bodies are made in the winter
Eight personal-training sessions with Cassandra Angus
$500A minimum of two sessions per week.
Offer runs until December 15, 2026.
Our Services
Chiropractic
Chiropractic care focuses on the spine, joints, and nervous system to improve movement, reduce pain, and support long-term function. Treatment often blends hands-on care with guided rehab so you can move more confidently in daily life and sport.
Dr. Joseph Seifeddine takes a collaborative, patient-centered approach that combines chiropractic care with movement, education, and active rehab. Treatment may include muscle release techniques, dynamic cupping, and exercise-based rehab, and he often coordinates with other therapists on the team. He is a certified Functional Range Conditioning Mobility Specialist and a Rocktape Medical Professional trained in Functional Movement Techniques.
Learn more about chiropracticAcupuncture
Acupuncture uses fine needles at specific points to ease pain, support recovery, and help the body rebalance. Care can also include related modalities that support healing between visits.
Nile Reinartz is trained in traditional Chinese medicine and focuses on sports acupuncture. He looks at the whole picture of your health when assessing you. Alongside acupuncture, he also offers other modalities such as cupping, and he gives clients tools to keep rehabbing between visits.
Learn more about acupunctureRegistered Massage Therapy
Massage therapy helps release tension, improve circulation, and support recovery from training or everyday strain. Sessions can be shorter and focused or longer when several areas need attention.
Bradon is a Registered Massage Therapist with a movement- and injury-rehab focus, blending deep tissue work with active rehab. He offers 30 minute, 45 minute, 60 minute, 75 minute, and 90 minute sessions, and care is claimable through benefits.
Learn more about registered massage therapyBodywork & Reflexology
Bodywork and reflexology use hands-on techniques to ease tension, support circulation, and promote recovery and relaxation. Care may draw on a range of massage and pressure-point methods tailored to what your body needs.
Igor Zub is a bodyworker with 12 years of hands-on massage experience, drawing on Swedish and classical massage, deep tissue, lymphatic drainage, sports massage, reflexology, and related techniques, with a results-oriented, client-centred approach. Igor holds his RMT degree from Poland, but his bodywork is not claimable through benefits.
Learn more about bodywork & reflexologyNutrition
Nutrition support helps you build sustainable habits around food, energy, and recovery. Care is individualized and addresses goals like weight management, blood sugar, digestion, gut and cardiovascular health.
Olesia Guts is a Registered Holistic Nutritionist and Certified Nutrition Coach, and a former French-trained chef. She works one-on-one on sustainable weight loss, body recomposition, blood sugar, cardiovascular health, and digestion, with practical plans clients can actually follow. With a variety of different services, ranging from macro and calorie planning to detailed nutrition plans, Olesia makes it easy to fit sustainable habits into your lifestyle.
Learn more about nutritionPhysiotherapy
Physiotherapy assesses how you move and builds a plan to restore strength, mobility, and confidence after injury or overload. Treatment blends hands-on care with exercise and education so your body is ready for work, sport, and everyday demands.
Danny Ly is a physiotherapist with a Bachelor’s in Athletic Therapy and a Master’s of Physical Therapy from the University of Toronto, plus former varsity volleyball experience. His care blends rehab and performance so your body is ready for the court, the office, or the gym.
Learn more about physiotherapyOsteopathy
Osteopathy takes a whole-body approach to how joints, muscles, and connective tissue work together. Manual techniques aim to improve mobility, ease discomfort, and support better movement and performance.
Adrian Wallace is a manual osteopath and human performance specialist with over 12 years helping athletes and active people move better and live with less pain. Clients should know his background spans high-level sport and performance environments, including work with varsity and professional athletes.
Learn more about osteopathyKinesiology
Kinesiology applies exercise science to movement, performance, and rehab. Sessions focus on how you move, where strength or control is lacking, and practical training that helps you return to activity safely.
Cassandra Angus has a background in sports science and a degree in physical activity and coaching, and she is a practicing member of the BC Kinesiology Association. She helps clients improve how they move, build strength and control, and return to activity with a clear plan.
Personal Training
Personal training builds strength, conditioning, and movement quality around your goals. Coaching is tailored to your schedule and capacity, whether you are returning from injury, training for sport, or building lasting fitness habits.
Cassandra Angus also offers personal training grounded in the same sports science and physical activity and coaching background. Coaching focuses on strength, conditioning, and movement quality around your goals. She was nominated Trainer of the Year by the West Coast Lacrosse Association in 2025.