Nutrition

Nutrition support helps you build sustainable habits around food, energy, and recovery. Care is individualized and addresses goals like weight management, blood sugar, digestion, gut and cardiovascular health.

Olesia Guts is a Registered Holistic Nutritionist and Certified Nutrition Coach, and a former French-trained chef. She works one-on-one on sustainable weight loss, body recomposition, blood sugar, cardiovascular health, and digestion, with practical plans clients can actually follow. With a variety of different services, ranging from macro and calorie planning to detailed nutrition plans, Olesia makes it easy to fit sustainable habits into your lifestyle.